Date                                                                                                Topic and Guest

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February 16th, 2022                                                                                   Nutrition Mythbusters

March 16th, 2022                                                                             Silent Signs your Child is Anxious

April 20th, 2022                                                                                   Is it ADHD (or is it Just Me?)

May 18th, 2022                                                                                How Exercise Changes Your Brain

June 15th, 2022                                                                         Headaches Aren't Normal—and Here's Why

July 20th, 2022                                                                Chinese Medicine for Insomnia (and Other Sleep Woes)

August 17th, 2022                                                                        We will be taking the month of August off!

September 14th, 2022                                                       10 Tips to Supercharge Your Immunity This Winter

October 19th, 2022                                                                                    Acupuncture for Everyone

November 16th, 2022                                                       Reasons Why You Should Activate Your Vagus Nerve

      

Thanks for your participation in our Wellness Wednesday series! We hope you enjoyed our slate of topics in natural health and the panel of experts we've featured from Northwestern Health Sciences University. To keep a pulse on health happenings and hear from more experts in the local wellness scene, subscribe to our bi-weekly Be Well newsletter here.